View:
Performance Dashboard
YOUR EDGE
Live data from your journal
Period:
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Win Rate ?
Win Rate
Percentage of your trades that resulted in a Win. A high win rate alone doesn't mean profitability - a 40% win rate with a 3R average is more profitable than 70% at 0.5R.
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Avg RR (wins) ?
Average RR on Wins
Your average risk-reward on winning trades. Compare this to your average loss RR to understand if your winners outpace your losers in size.
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per win
Profit Factor ?
Profit Factor
Total gross profit divided by total gross loss. Above 1.5 is solid. Above 2.0 is strong. Below 1.0 means you're losing money overall regardless of win rate.
e.g. PF of 2.0 = for every $1 lost, you make $2. PF of 0.9 = losing money long-term.
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reward vs risk
Expectancy ?
Expectancy
The average R you expect to make per trade based on your history. Positive expectancy = edge. Negative = no edge. The higher the better - aim for 0.3R+ per trade minimum.
e.g. 0.5R expectancy = on average, every trade makes you 0.5x your risk over time.
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per trade
Total Trades
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logged
Best Streak
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wins in a row
Avg Compliance ?
Average Compliance
Your average rule compliance score across all logged trades. This measures process, not outcome. A high-compliance losing trade is better than a low-compliance winner - the process is what's repeatable.
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rule adherence
Discipline Score ?
Discipline Score
A composite score combining your compliance %, emotion tags, and psychology readiness scores over the last 30 trades. Your single most important number - it reflects the quality of your process, not your results.
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last 30 trades
Result Breakdown
RR Distribution
Cumulative R Curve
-- Total R
Recent 20 Trades
Journal Settings
Global preferences — set once, applied everywhere
Saved
Current local time in your timezone:
Monthly Overview
PNL CALENDAR
Daily R performance at a glance
This Month R
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-- trades
Best Day
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Worst Day
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Calendar
Win day
Loss day
Breakeven
No trade
Daily R - this month
Day of week performance
Session Analysis
SESSION BREAKDOWN
Win rate, RR and frequency per session
Period:
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Session Win Rate
Session Avg RR
Session performance detail
Setup Analysis
ENTRY SETUPS
HTF confluence, LTF confluence, entry model, confirmation and SL placement
Period:
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HTF Confluence by WR
LTF Confluence by WR
Entry Model by WR
Confirmation by WR
SL Placement by WR
Entry model frequency
Confirmation frequency
Setup Analysis
BEST CONFLUENCES
Your Fixed TP areas ranked by win rate and avg R
Period:
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TP Areas by Win Rate
Usage Frequency
Avg RR per Area
Execution Review
TRADE QUALITY
Rule compliance, steps missed and process grading
Period:
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Setup Quality
Rule Compliance
Steps Missed
Rules Broken
AI Analysis
AI COACH
Your edge, leaks and action plan - built on your data
Total Trades
0
logged
Win Rate
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W / L / BE
Avg R:R
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on winning trades
Total P&L
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net
Results Breakdown
By Setup
By Session
Top Pairs
Rules Broken
Steps Missed
AI Coach
Analyses your edge, weaknesses and patterns
Analyse:
→
◆
Click "Generate Analysis" to get a deep breakdown of your trading patterns, strengths, and what to fix next.
Analysing your trades...
Psychology
AI PSYCH
Diagnose what is broken. Get a concrete plan to fix it.
Select Session Length
0:00
Session Complete
YOUR PSYCH SUMMARY
Pattern Identified
The Reframe
This Week
Full Reflection
Trade History
TRADE LOG
All executed trades, newest first
Period:
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| Date | Asset | Type | Result | RR | PnL | Setup | Compliance | TP | Max RR | Notes | Images |
|---|
Reflections
WRITTEN JOURNAL
Long-form notes, reflections, and trade reviews
New Entry
Select any trades this entry is about
Past Entries
0 entries
Period:
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New Entry
LOG A TRADE
Record your trade in full
Pre-Trade Idea ?
Pre-Trade Idea
What was your thesis before entering? Write what you expected price to do and why. Be honest - this gets compared to what actually happened.
e.g. "Expecting price to sweep the 1H low, tap the 4H FVG, then rally to previous session high. Bias is long."
or
HTF Market Condition ?
HTF Market Condition
The macro state of the higher timeframe market before your session. Captures the big-picture structure you are trading within.
e.g. Bullish Trend — Daily and 4H are making higher highs and higher lows. Premium — price is above the 50% equilibrium of the recent range.
HTF Confluence ?
HTF Confluence
Higher timeframe reasons you took the trade. These are the big-picture structures that justified your bias before dropping to execute.
e.g. Price tapped a 4H FVG + Daily OB - both pointing long
Trade Type
Pre-Session Bias
Pre Trade Screenshot ?
Pre Trade Screenshot
The screenshot you take at the moment you enter the trade. Capture your execution chart exactly as it looked when you pulled the trigger — this is what you'll review later to assess your entry quality and timing.
e.g. Your 1M or 5M chart showing the IC that triggered your entry, with the FVG or OB visible.
or
Core Trade Info ?
Core Trade Info
The basic facts of the trade - when you took it, what you traded, and which session.
Backtest Dates
In-Trade Tracking
Entry Model ?
Entry Model
The specific pattern you used to pull the trigger. IC = Internal ChoCH - a shift in structure on a lower timeframe that signals the move is beginning.
e.g. 1M IC - price swept a low on the 1 minute, then broke above the last internal high
Confirmation ?
Confirmation
The final signal that confirmed your entry was valid. BoS = Break of Structure. ChoCH = Change of Character (first sign of reversal).
e.g. ChoCH + BoS - price first showed a ChoCH (shift in momentum), then broke a swing high confirming the move
LTF Market Condition ?
LTF Market Condition
The state of the lower timeframe at session open before you entered. This reflects what the execution chart was doing when you sat down.
e.g. Retracing — LTF is pulling back into a discount zone after an expansion. Sweeping Liquidity — price is hunting stops below a key low.
LTF Confluence ?
LTF Confluence
Lower timeframe structures that aligned with your HTF bias at the time of entry. This is what you saw on the execution chart.
e.g. 5M FVG formed inside the 4H FVG, price swept liquidity below before reversing
SL Placement ?
SL Placement
Where did you place your stop loss relative to market structure? This helps track which SL placement gets hunted most vs holds best.
e.g. Impulse - SL behind the impulse leg that created the FVG. Correction - SL behind the retracement low.
Fixed TP Area ?
Fixed TP Area
Where was your take profit targeted? Select every structure or level price was aiming for. Used in analytics to show which TP areas are most profitable.
e.g. 4H FVG sitting 3R above entry - that was the target
Trade Outcome
Execution Grading ?
Execution Grading
How well did you follow your rules? Score compliance, flag steps skipped, note rules broken.
e.g. 80% compliance - missed step 3, broke rule: moved SL early
What Actually Happened ?
What Actually Happened
How did the trade really play out? No spin. Compare it to your pre-trade idea.
e.g. "Price swept the low as expected, tapped FVG and moved to target. Exited 0.5R early."
or
Reflection ?
Reflection
What did you take from this trade? Patterns in your mistakes only show up if you write them down.
e.g. "Exited early again. Need to hold to target when all confluences are met."
Mental Performance
PSYCHOLOGY JOURNAL
Pre and post session tracking - your mental edge is built here
Rate your readiness
Under 50 means paper trade only. Under 70 means go smaller.
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STOP
Don't trade live today. Your score is too low. Paper trade or sit it out.
Readiness Scores
Rate each 1–10. Honest self-assessment only.
Sleep Quality5
Energy Level5
Focus5
Emotional Stability5
Financial Pressure5
10 = zero pressure, 1 = trading money you need
Mental Clarity5
Off-Chart Lifestyle Check
The biggest psych killers live here.
✓
Slept 7+ hours
Sleep deprivation = 0.05% BAC impairment
✓
Exercised today or yesterday
Regulates cortisol, sharpens decisions
✓
No alcohol / substances last 24 hours
Even one drink impairs next-day working memory
✓
Reviewed my key levels and bias
Prepared traders trade the plan, not emotion
✓
Not trading money I need
Financial urgency destroys edge
✓
Completed my market prep and levels
Prepared traders trade the plan, not emotion
Active Psych Risks Today
Tick anything live for you right now.
!
FOMO / missed a move recently
Risk: chasing, late entries
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Revenge urge (recent loss)
Risk: oversizing, dropping criteria
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Overconfident (winning streak)
Risk: loosening stops, bigger size
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Stressed about external life
Risk: noise trades, projected emotion
If-Then Execution Plans
Pre-commit to specific decisions. The strongest evidence-based tool against FOMO and impulsive deviation.
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Today's Intention
One process commitment. Not a P&L goal.
Today I commit to:
Pre-Mortem
If you blow up today, what will have caused it?
Market Context & Session Notes
Key levels, bias, scenarios to watch.
✓ Saved
Process Grade
Grade your execution - not your P&L. A bad process with a green day is still a bad day.
Post-Session State
How did you actually feel during the session?
Focus Quality5
Emotional Control5
Discipline to Plan5
Decision Quality5
Tilt Check
Did you experience any of these today? (Tendler's tilt taxonomy)
No Tilt
Stayed in process all session
Revenge
Traded to recover a loss immediately
Loss Tilt
Loss triggered irrational response
FOMO
Chased a move outside the plan
Overconfidence
Oversized after wins
Boredom Trade
Manufactured a setup from flatness
Injustice
Market "wasn't fair"
Entitlement
Felt owed a win
Anchoring
Fixed to entry, ignored market
Mental Hand History
Unpack the tilt event to find the root logic error.
Situation
Emotion
Logic Error
Correction
Three-Question Review
Steenbarger's core journal protocol used with institutional traders.
What did I do well today?
What did I do poorly?
What is the one thing I will change tomorrow?
Extended Reflection
Optional. Patterns, personal pressures, observations for your playbook.
✓ Saved
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Avg Readiness
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A/B Grade Rate
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Tilt-Free Sessions
0
Sessions Logged
| Date | Readiness | Gate | Grade | Tilt | Post Score | Intention |
|---|
Position Sizing
RISK CALCULATOR
Futures and Forex position sizing - know your size before you click
Account Settings
Futures Contract
Forex Pair
Position Size
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CONTRACTS
Enter your values to calculate
Trade Breakdown
Risk Amount
$--
Risk %
--%
$ per Contract
$--
Total Risk $
$--
Profit Targets
| R:R | Ticks to TP | Profit $ |
|---|---|---|
| Calculate to see targets | ||
Quick Risk Presets
Max recommended: 2% per trade
50+ Reports
DEEP ANALYTICS
Every angle on your performance - time, day, streak, drawdown and more
Period:
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Win Rate by Hour
Avg RR by Hour
Entries by 5-Min Interval
TP Hit Rate by 5-Min Interval
Win Rate by Day of Week
Avg RR by Day of Week
Win/Loss Streak History
Drawdown Curve
R Multiple Distribution (detail)
Monthly P&L
Avg Trade Duration by RR (mins)
Avg RR by Trade Duration Bucket
Avg Trade Length by R Multiple
Emotion / State Breakdown
Win Rate by Emotion
Avg RR by Emotion
Full Statistics Report
Customisation
PLAYBOOK SETTINGS
Customise every section of the trade log by session phase
Pre-Trade Checklist
→ Steps Missed
Form Fields — Pre-Session
Form Fields — Intra-Session
Trading Rules
→ Rules Broken
Form Fields — Post-Session
Risk Simulation
MONTE CARLO
Simulate thousands of possible futures - from your trade history or custom parameters
Simulation Settings
Data Source - Your Trade History
Simulation will randomly resample your actual logged R values to project future outcomes.
Manual Parameters
Median Outcome
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Best 10%
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Worst 10%
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Max Drawdown (median)
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Ruin Risk (<-20R)
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Equity Curve Distribution - 5,000 simulations
Outcome Distribution
| Percentile | Final R | Max Drawdown | Interpretation |
|---|
Log at least 20 trades then run the simulation to see your projected outcomes.
Prop Firm Tracker
PAYOUT PATH
Track your prop account and know exactly what it takes to reach your payout.
Set Up Your Prop Account
Enter your account and firm rule details to start tracking your path to payout.
Activate Funded Account
Enter the funded account parameters. These can differ from your challenge rules.
Account Marked As Failed
Switch to a different account above or start a new one. Trade history is preserved for review.
You have trades not linked to any account. Assign them to ?
RETROSPECTIVE MODE
The equity curve and stats below reflect your actual logged trades. Dynamic risk recommendations unlock at 30 trades.
Keep Journaling
The projection needs at least 30 live trades on this account to be meaningful.
Trades Taken
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vs 30 min
Total P&L
--
this account
Progress to Target
--%
DD Used
--%
of max allowed
Expected Payout
--
if target hit
Account Equity
Stage Progress
Edge Is Negative
Fix the edge before projecting a path. Go to Analytics →
--
more trades at your current edge
Profit Target Reached
--%
ruin risk before target
5
No trades in last 4 weeks — set your planned frequency above
RECOMMENDED RISK
--%
per trade
Projection Fan
Rule Compliance
Based on -- trades.
Projections based on your logged trades. They are
not predictions, guarantees, or financial advice.
Variance and behaviour change can produce very different outcomes.
AI Analysis
On-demand analysis of your prop account performance and risk.
Analysing your account...